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For lifestyle tips, dietary recommendations and more information about which herbs can benefit common health conditions, please click on the relevant category below.

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about Ayurveda

 
      

 
Joint Health
Problems such as rheumatoid arthritis, osteoarthritis and gout can all cause joint pain limiting mobility, making life feel very uncomfortable. There are some very effective Ayurvedic remedies that can slow and even reverse these types of problems.

The joints require a continual supply of blood and regenerating nutrients to remain healthy. If there is any obstruction to circulation, any deficiency in nutrient supply or too much wear and tear to prevent regeneration then the joints may suffer with any of the above symptoms. Poor blood supply can occur if there is any obstruction to circulation, as in arterial obstructions, poor venous circulation or a weak heart. A deficiency in nutrients can come from eating the wrong diet or having an under functioning digestive system. The treatment is to promote circulation and strengthen digestion and this helps to reduce inflammation and stop pain.

A warning about Non Steroidal Anti-Inflammatory Drugs (NSAIDs): Aspirin like compounds are known to damage mucus membranes (i.e. lining the digestive tract causing bleeding), cartilage and the joints and whilst they may sometimes be useful for preventing pain do not treat the cause of the problem.

General symptoms of joint problems:
• Pain
• Inflammation
• Stiffness
• Swelling
• Feeling hot or cold
• Degeneration

Joint Health recommended treatments

» Ashwagandha Capsules
» Hemp seed oil
» Mahanarayan oil
» Turmeric & Boswellia Capsules
» Turmeric Capsules

 
   
Joint Health
 
Triphala Shatavari is a cooling and nourishing herb from the asparagus family. It contains precursors to female hormones that help tonify and balance the reproductive system. A natural alternative to HRT, Shatavari is clinically proven to alleviate many symptoms of the menopause including dryness and hot sweats.   Triphala Aloe Vera is renowned for maintaining youthful looks, healthy skin and balanced digestion. It's particularly good for women's health and tonifies the reproductive system. It has cooling properties to help alleviate menopausal symptoms and also works well to support gentle detoxification of the liver.  
 
 
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